I am reposting a video here that I actually pulled a lot of wisdom out of. LOL I just found this fascinating. (Maybe my fixation with musicians has something to do with it.) I especially like what he has to say about guilt and how it affects him. I can relate to it. I did not know that Jonathon Davis from Korn suffered from schizophrenia. Like him, I also want to stay mentally healthy for my children.  I have three children that I need  to and want to be mentally available for.

https://www.youtube.com/watch?v=inWBj52ZRu4DQ