I found these on a mental health Facebook group and these are great!

It is easier said than done! Today I will not focus on distracting men. IE. doctors and rock stars. I don't want that kind of pressure to be rail thin, stay young and hot forever, in order to keep my man. (Who everyone else wants)

That is not reality anyway. I am married to a super smart chemist who is kind to me and he is a great dad! Yah! Focus!