Someone on schizophrenia.com recommended listening to OM Chanting to remove all the negative blocks in your life. I don't know if I like this video because it is trippy or because it is relaxing. I have not watched the entire video yet. I do not have complete silence right now. I am home with my family, including three children. The video is an hour long. I will try this at a later time though because this fascinates me and I want to see if it helps me.

Update: I have been watching this video over and over again.  It relaxes me and makes me feel great. What a wonderful surprise.  I will  happily make time for meditation now!